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Indigo Wellness Center

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320 Liberty St SE
Salem, OR 97301 United States

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July 2017
$5

4th of July Yoga with Meg Britton

July 4 @ 9:00 am - 10:30 am
Indigo Wellness Center, 320 Liberty St SE
Salem, OR 97301 United States
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Freedom! Our Fourth of July practice will teach you from a yogic point of view what we can to do have freedom from suffering. Come move with us before your BBQ!

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Gentle Restorative Yoga with Teresa Warnock

July 6 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until August 24, 2017

Indigo Wellness Center, 320 Liberty St SE
Salem, OR 97301 United States
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The purpose of this class would be to provide yoga instruction that would include both gentle yoga poses with a restorative component at a beginner and level 1. Students can expect a session that will allow them to wind down from their day and enjoy poses that will focus on areas that can get tight during a work day, specifically focusing on breathing and mindfulness.

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Restorative Yoga with Kaye Floyd

July 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until August 27, 2017

Indigo Wellness Center, 320 Liberty St SE
Salem, OR 97301 United States
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Nurturing physical poses that when practiced regularly will help to heal the effects of stress. The practice will consist of focus on centering of breath and the following poses: simple supported back bend, supported supta badadhakonasana, mountain brook, supported bridge, inversions, i.e. legs up the wall and gentle stretches.

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Restorative Yoga

July 9 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Sunday, repeating until August 27, 2017

Indigo Wellness Center, 320 Liberty St SE
Salem, OR 97301 United States
+ Google Map

Nurturing physical poses that when practiced regularly will help to heal the effects of stress. The practice will consist of focus on centering of breath and the following poses: simple supported back bend, supported supta badadhakonasana, mountain brook, supported bridge, inversions, i.e. legs up the wall and gentle stretches.

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FREE

2017 Indigo Yoga Teacher Training Info Night with Dr. Zohra Campbell

July 10 @ 6:00 pm - 7:30 pm
Indigo Wellness Center, 320 Liberty St SE
Salem, OR 97301 United States
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The Indigo Yoga Teacher training is an alignment and anatomy based 200 hour hatha yoga training taught by a chiropractor-yogi and senior yoga teachers. Our guiding principle at Indigo is that yoga offers ‘every-body’ tools for well-being and for navigating life. Expand your practice and deepen your understanding of yoga at Indigo Yoga in Salem, Oregon this September! Our guiding principle at Indigo is that yoga offers -every body- tools for well-being and for navigating life. We are honored to…

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